Struggling to know which exercises are right for your stroke recovery? This guide breaks it down by stage—so you can build strength, mobility, and confidence.

Understand the 6 Brunnstrom stages of stroke recovery, what they look like, and what actions to take at each stage to keep making progress.

Stroke recovery takes longer than most people expect—but that doesn’t mean you’re out of time. Learn how long stroke recovery really takes, what to expect at each stage, and how to keep making progress even years later. Based on the Brunnstrom stages and real patient results.