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Prevention & Risk
Healthy Living
Stroke Rehabilitation
Adaptive Living
Caregiving Support
Want to Learn More About Stroke?
Click on one of the topics below to learn more!
Prevention & Risk
Healthy Living Strategies
Stroke Rehabilitation
Adaptive Living Tips
Caregiving Support
Life's Too Short
to Live Restricted!
Discover exercises, recovery strategies,
and more in our recent blog posts below.
What Are the Brunnstrom Stages of Stroke Recovery? A Simple Guide to Know Your Stage
Evan Dunlap
18 hours ago
3 min read
How Long Does Stroke Recovery Take? A Complete Timeline for Survivors
Evan Dunlap
19 hours ago
4 min read
Post-Stroke Fatigue: Why You’re Always Exhausted & What Actually Helps
Evan Dunlap
2 days ago
4 min read
How to Move and Stretch a Stiff or Spastic Limb Safely After Stroke: A Step-by-Step Guide
Evan Dunlap
May 20
4 min read
How to Stop Pressure Sores & Contractures Before They Start After a Stroke
Evan Dunlap
May 13
3 min read
How to Reduce Hand and Foot Swelling After a Stroke (Easy At-Home Methods)
Evan Dunlap
May 6
3 min read
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Stroke
Recovery
Roadmap
Not sure where you are in your stroke recovery? Watch this free 2-part video series to show you where you are and begin expert-recommended exercises tailored to your stage of recovery.
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