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Indy Neuro Therapy

Your Free Personalized Stroke Recovery Plan Starts Now!

Here's What to Do.

Follow the 3 steps below and to get started with your free and personalized stroke recovery plan which will help you: 

Identify Your Recovery Stage to Find your "Just Right Challenge."

Learn the Right Interventions & Goals for Your Current Abilities.

Follow Guided Exercise Videos to Start Progressing.

Step 1:
Take the Self-Assessment.

Watch the Self-Assessment Video 👉 to determine which stage of recovery you're in.

This will help you focus on the
right exercises for the best results.

Self-Assessment: Find Your Stroke Recovery Stage (Every Survivor Should Know This!)

Step 2:
Learn How to Make Progress in Your Stage.

Scroll through the videos below to locate your recovery stage, then watch the corresponding video to discover your key goals and the evidence-based interventions that will support your progress.

Stage 6 Stroke Rehab: Breaking Compensatory Techniques
Stage 5 Stroke Rehab: Turning Progress Into Independence
Stage 4 Stroke Rehab: Turning Spasticity Into Meaningful Movement
Stage 1 Stroke Rehab: How to Address Flaccidity and Progress
Stage 2 Stroke Rehab: Regaining Movement and Control
Stage 3 Stroke Rehab: Managing Spasticity and Building Strength

Step 3:
Start Your Guided Exercises!

Now that you’ve identified your recovery stage and understand your next steps, visit our YouTube playlist page to access a curated set of guided exercise videos tailored to your specific stage of stroke recovery.

Need A Little More Help?

Check Out Our Coaching Therapy for a Custom Home Exercise Program Fit For You!

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