Adaptive techniques are strategies you can use to modify the task you are doing to match your physical abilities in order to complete the task. Here we will show you different techniques to help you live independently.
Post-stroke fatigue is more than just feeling tired—it's a deep exhaustion that doesn't improve with rest. Learn why it happens, what myths to ignore, and how to manage your energy for better recovery. Discover proven strategies and expert guidance to help you rebuild strength and feel more like yourself again.